Monday, October 11, 2010

Pushing through the long run

I did 14 miles today
It was extremely challenging which is strange since I've run almost double that in the past.I feel like the marathon really took a toll on my body.
I know, it's only been a month and I should've rested more.
Oh well, I didn't.
I shouldn't dread my long runs and I shouldn't feel like I have no energy.
I can run hills, and do temp runs, but anything over 8 miles has been rough for me lately.
I hope this heals soon

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